Brief Introduction to Healthy Eating - VOLUNTEERS ONLY 

VOLUNTEERS ONLY

Aim

To increase knowledge and understanding around the importance of a healthy diet, and all factors linked to that.

Objectives more…

Energy Drinks + Sugar *** The Facts *** 

Energy Drinks + Sugar The Facts – (3 hours more…

Train the Trainer Sit & Get Fit 

Train the Trainer Sit & Get Fit

This aim of this non-accredited seated exercise course is to provide the learner with the basic knowledge and skills to cascade a safe and effective seated exercise class in the community more…


Suicide Awareness Workshop (1 day) 

**This course is aimed at those who have not previously completed the ASIST course ** more…

Food and Mood 2 Session Course 

Food and Mood - 2 Session Course 

Please ensure you are available for both dates at your selected  venue  more…

Diabetes Awareness 

Diabetes Awareness

Diabetes Awareness (3 hours more…