May and June 2019 Q1 Training Calendar 

May and June 2019 Q1 Training Calendar

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An Introduction into Mindfulness 

An Introduction to Mindfulness more…

Men's Health 

Mens Health - Get ready for men's health week more…

Community Health Champions - Wellbeing For Life Volunteers 

Wellbeing For Life Volunteers Only

Your Community needs you!

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An Insight into the Menopause 

Menopause is a normal condition that all women experience as they age.

This short course gives on overview of the menopause, signs,symptoms, treatment and survival !


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Shopping and Cooking on a Budget for One 4 - 1 day courses for 4 weeks 

Shopping and Cooking on a Budget for One - 4 week course (4.5 hour course more…